Single serve: It’s not only for espresso anymore! As an alternative of creating a complete batch of cupcakes, fulfill your sugar cravings with 10 superb better-for-you single serve dessert recipes from across the internet. We sourced from a few of our favourite third-party bloggers and web sites, they usually’ve taken traditional dessert recipes and made them more healthy and smaller, with out sacrificing style. You CAN get pleasure from your favourite desserts whereas training portion management!
Perks of Single-Serve Desserts
We love nearly all the pieces about single-serving desserts. We don’t consider in reducing something you like fully out of your eating regimen, and single-serve sweets are a good way to get pleasure from an inexpensive quantity of your favourite treats. For instance, if you make a chocolate mug cake, you get to indulge a craving, get pleasure from your favourite chocolate taste and really feel glad – with out worrying about the complete cake that’s now sitting in your kitchen counter, ready to be devoured. Single-serve desserts are a good way to get pleasure from your favourite meals with out protecting them round on a regular basis, which might sidetrack you out of your well being targets. And as you’ll discover on this article, you possibly can adapt nearly any dessert you like right into a single-serving deal with or mug cake, whether or not that’s cupcakes, ice cream, muffins or pie.
The very best a part of single-serving desserts is certainly having fun with our favourite treats carefully, however there are many different perks, too! As we’ve talked about, if you make a single-serve dessert, you aren’t making a complete cake. Not solely will you save your self from future sugary temptation, you’re additionally saving your pantry elements, like sugar, eggs and flour, for future wholesome (or healthy-ish) recipes. Even in case you’re not fearful about consuming carefully, these single-serve treats can actually come in useful in case you’re internet hosting a celebration of 1.
Along with elements, these recipes will prevent a key useful resource: your time! Most mug desserts come collectively in simply seconds, between mixing and microwaving. Among the single-serving desserts featured under do take longer, and would possibly contain freezing time (such because the raspberry ice cream). Nonetheless, when in comparison with mixing a complete batch of brownies or cupcakes, we expect it’s straightforward to say that single-serving desserts are an enormous timesaver.
One other manner that they’re going to save lots of you time: Dishes! Increase your hand in case you hate washing dishes. They’re a needed evil for positive, notably in meal prep and cooking, however the extra you possibly can keep away from, the higher. Fortunately, single-serving desserts are sometimes made proper of their dish, which suggests fewer bowls, measuring cups, and utensils to wash.
In abstract: single-serving desserts are scrumptious, time-saving, low on dishes and excessive in taste! Whether or not you’re making an attempt one of many more healthy recipes or treating your self to a sugary single-serve chocolate chip cookie, you possibly can know that you simply’re making a wholesome alternative for your self. The extra data we find out about single-serving desserts, the extra we love them, and we hope that you simply love the recipes from these third-party bloggers as a lot as we did.
If you happen to love bananas and you like cake, this recipe was actually made for you. Loaded with scrumptious chunks of banana and sweetened by darkish chocolate morsels, this single-serve mug cake recipe is a real late-night-sweet-tooth assault deal with. The very best half? It’s made with simply eight elements, all of which you doubtless have sitting in your pantry. At 302 energy per serving, this candy deal with gained’t set you again too far in your well being journey and has simply sufficient sugar to fulfill any killer cravings.
Whereas this recipe may very well be ready morning, midday, or night time—we expect it makes for a killer dessert. Loaded with chocolate and full of protein, you get one of the best of each worlds with this satisfying shake. Give it a strive, you’ll see what we imply!
If you happen to’re not an enormous fan of chocolate mug desserts, this single-serve fruit cobbler could be excellent for you! Peaches had been the fruit used on this tasty picture, however don’t be fooled – you may make this skinny cobbler with nearly any frozen fruit you will have readily available. It’s made within the microwave with only a few straightforward elements for a easy, adaptable, fruity dessert! We’d suggest including a squeeze of recent lemon juice to the frozen fruit for additional taste and zest.
Carrot cake would possibly seem to be a novel, intimidating dessert, however this single-serve carrot cake muffin makes it a straightforward, five-minute deal with, and a sneaky solution to get your veggies in. This wholesome dessert makes use of entire grain flour, applesauce rather than oil, and amps up the diet with floor flaxseed. It additionally makes use of almond milk and applesauce, making this an egg-free, vegan dessert. Not solely will you fulfill your carrot cake cravings, you’ll get additional veggies, too. There’s some sugar on this recipe, however it may be modified to your style and diet wants.
Craving a snickerdoodle cookie, however don’t wish to hold a complete batch round? We’ve obtained the recipe for you! Utilizing conventional elements like butter, white flour, eggs and sugar, it’s undoubtedly extra of a standard dessert, however if you’re solely making one cookie, you don’t have to fret about setting your well being targets again too far. You should have some leftover egg, which we suggest saving for a future omelet or scramble. Indulge away!
Who doesn’t love large, fluffy, bakery-style blueberry muffins? Properly, it can save you your self the journey to the espresso store – and numerous energy – and make this one your self! Katie makes use of entire wheat flour and coconut oil for a more healthy twist with this blueberry muffin! It’s crazy-easy to make, with simply blueberries and pantry elements. Take pleasure in with a glass of almond milk and banana for an ideal breakfast.
7. Single-Serve Double Chocolate Cake from Nosh and Nourish
Chocolate on chocolate? Sure please! Nosh and Nourish makes use of entire wheat flour and a secret ingredient, chickpeas, to amp up the diet of this dessert, which is shortly turning into one in all our favourite chocolate mug cake recipes. It’s sweetened naturally with a banana, plus some coconut sugar and darkish chocolate chips, however you possibly can omit the coconut sugar in case you’re going for a less-sweet dessert. For an additional deal with, we suggest topping it with a small scoop of vanilla ice cream. Yum!
Banana bread is a tasty deal with, however generally, you don’t want an entire loaf – or simply don’t have sufficient bananas. And what higher manner to make use of up a brown banana than with this easy recipe for banana bread in a mug? After you have a banana, you simply want pantry elements plus an egg and a few milk for this mug cake to come back collectively in seconds. This recipe does have just a few tablespoons of sugar, however you possibly can modify to style.
This recipe requires bitter cream, however we’re going to allow you to in on some necessary data – you possibly can substitute bitter cream with an equal quantity of Greek yogurt! It’s one in all our favourite methods to health-ify dips, plus this tasty summer time deal with. We additionally suggest including a squeeze of lemon juice to enrich the raspberry taste. It’s made with recent fruit and honey, so it’s principally only a yogurt parfait. Did any person say ice cream for breakfast? (We did.)
Who doesn’t love a gooey, heat chocolate chip cookie, recent out of the oven? Now you possibly can have one on-demand and recent out of your microwave in simply seconds! This cookie recipe makes use of conventional cookie elements like butter and sugar, however generally, you’re simply craving the true factor, and its small serving dimension means you possibly can completely indulge.