3liftscompetition I did at least 6 sets of 15 standing up and the weight was swinging my entire body forward. I couldn’t go heavy AND get proper engagement in …
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65lb x 15 – Seated Face Pulls for Athlean-X
3liftscompetition I did at least 6 sets of 15 standing up and the weight was swinging my entire body forward. I couldn’t go heavy AND get proper engagement in …
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