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I got here up with the thought for these bacon rooster bites once I wanted an thought for a potluck. I had rooster within the fridge that I used to be going to make use of for Parmesan chicken nuggets, so I made these up as an alternative and had them carried out in lower than an hour. The secret’s the honey, mustard, and garlic glaze.

Although I initially created this recipe as an appetizer, we like them a lot that I’ve made them for dinner many instances. We prefer to have finger-food dinners often, so it’s enjoyable to pair them with uncooked veggie skewers.

So, so yummy.

Bacon Hen Bites With Honey Mustard Glaze

These bacon rooster bites actually are easy to make. First, I lower the rooster into bite-size items. (Okay, two or three bites.)

Then I wrapped every bit in a 3rd of a bit of bacon. I discovered that so long as the ends of the bacon had been on the underside facet of the rooster, I didn’t must safe them with a toothpick. In case you plan to move or retailer these, use toothpicks to safe.

Final, I brushed the glaze over the bacon rooster items earlier than cooking. The children love serving to with this half.

Word: In case you like your bites a bit crisper, I recommend pouring off the liquid within the backside of the baking sheet a couple of minutes earlier than they’re carried out cooking.

Different Grain-Free Appetizers

It may possibly typically be onerous to search out grain-free, dairy-free, wholesome choices once we get invited to a potluck. These bacon rooster bites are my resolution. I make up a plateful to deliver and that means we at all times have one thing we will eat.

They’re additionally certain to be a crowd pleaser. I haven’t discovered many individuals who don’t like these savory appetizers. So be sure you make sufficient, otherwise you may not get any!

Listed below are some extra grain-free appetizer concepts that I prefer to make:

Within the meantime, give these protein-packed bacon rooster bites a attempt!

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Bacon Hen Bites Recipe

Bacon wrapped rooster bites seasoned with a mustard glaze. One pan and fast to make!


  • Preheat the oven to 425°F.

  • Lower the bacon slices in to thirds.

  • Lower every rooster breast into about 9 items.

  • Wrap every rooster piece with a bit of bacon and place on a baking sheet with the ends of the bacon on the underside, or safe with a toothpick.

  • In a small bowl, combine collectively mustard, honey, and spices and pour/brush on prime of every piece of bacon wrapped rooster.

  • Bake for 15-20 minutes or till bacon is browned and rooster is totally cooked.

  • Cool barely and serve.

  • Get pleasure from!


For additional taste, garnish with a bit goat cheese and a few minced chives! If there’s loads of liquid within the backside of the pan, pour it off within the final couple minutes of cooking in order that the bottoms get a bit crispier.


Serving: 5rooster chew | Energy: 166kcal | Carbohydrates: 7g | Protein: 25g | Fats: 4g | Saturated Fats: 1g | Ldl cholesterol: 73mg | Sodium: 386mg | Potassium: 438mg | Fiber: 1g | Sugar: 6g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

What’s your favourite potluck or picnic recipe? Wish to attempt these on your subsequent outing? Share under!

These bacon chicken bites are an easy recipe that is quick to prepare to bring to parties and potlucks (or enjoy at home).

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