To name this beverage tea may be a bit of deceptive. “Creamy Mug of Cozy, Warming Deliciousness” is extra correct. It simply plain feels good to drink this evenly candy, vibrant mix of heated almond (or coconut) milk, turmeric, ginger, cayenne and honey. Turmeric tea will perk you up within the morning, calm you down at evening and soothe sniffles and sore throats. It’s additionally a very nice approach to finish a meal.

At first look, the substances may not sound like a mixture you’d wish to drink. One thing magical occurs within the mug, although, and the result’s richer than common tea, much less intense than espresso and oddly scrumptious. Turmeric is the dominant taste and admittedly, one which takes a bit of getting used to. Though not spicy itself, turmeric’s barely bitter, earthy taste is the proper backdrop for different spices, which is why it’s a fundamental ingredient in curry powder. The ginger and cayenne on this tea aren’t overwhelming as a result of they’re floating in creamy, turmeric-infused milk that’s been evenly sweetened.


golden milk turmeric tea


Turmeric is ginger’s mellow cousin and is a root used simply as typically for its vibrant yellow-orange shade as it’s for taste. Turmeric powder is a frequent ingredient in East Indian, Center Jap, South Asian and Caribbean cooking and can be believed to have numerous healing properties. When cooking with turmeric, it’s most frequently used together with ginger and spices like cumin, cinnamon and coriander. Moroccan Chicken Casserole is one dish that advantages from turmeric’s taste. Should you’d like to make use of turmeric extra typically, it’s also possible to add further turmeric to dishes that have already got curry powder in them, like Butter Chicken or Beef Curry Meatballs. Or, after making an attempt this recipe, you may simply undergo all of the turmeric in your spice rack by brewing mugs of Golden Milk.

Two-ingredient Shortcut: Combine Golden Turmeric Collagen Fuel with heat almond or coconut milk. Simply add mug. 

golden milk turmeric tea

Servings: 1 cup of tea


  • eight ounces (1 cup) almond or coconut milk
  • half of teaspoon turmeric
  • 1/2-inch extensive spherical slice of ginger root, peeled and finely chopped
  • Sprint of cayenne pepper
  • half of – 1 teaspoon honey or different sweetener
  • Non-compulsory additions: a small pat of butter, cinnamon, cardamom, scoop of unflavored collagen peptides


Gently heat the almond or coconut milk on the range.

In a mug, mix the remaining substances.

Drizzle a teaspoon of the warmed milk into the mug and blend till the liquid is clean with no lumps. Add the remainder of the milk and blend properly. You possibly can depart the items of ginger within the tea, or pressure it out earlier than consuming.

golden milk turmeric tea

On the lookout for extra turmeric inspiration? Strive these recipes so as to add a earthy taste to your subsequent meal.

Turmeric Scrambled Eggs

Turmeric Kale Soup with Ground Lamb

Pork Chops in Creamy Turmeric Sauce

Turmeric and Ginger Fish

For extra methods to make use of turmeric in your routine, decide up a canister of Primal Kitchen Collagen Fuel in Golden Turmeric. 


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