Chicago is understood for its deep dish pizza. In Southern California, you may have tacos on each nook. Philadelphia loves their cheesesteaks. And you already know you’re in Nashville when each third restaurant claims they’ve the perfect Sizzling Hen on the town.

If you happen to’re searching for the crispy kick of scorching rooster however you’re nowhere close to Music Metropolis, we’ve obtained you lined. Our Nashville Sizzling Hen recipe tastes similar to the true factor, with out the fried meals hangover from oxidized frying oil and grain-based breading. Sure, it may be executed.

This recipe is pretty concerned, however it’ll be price it ultimately.

Unsure concerning the warmth issue? You’ll be able to adapt this recipe from barely zingy to three-alarm fireplace. If you wish to break a sweat, style the coating combination and the new rooster sauce earlier than you apply, and add extra cayenne. If you wish to reduce the spice stage, merely scale back the cayenne pepper accordingly. If you’d like your rooster to have only a refined zip, you may utterly omit the cayenne. The rooster will nonetheless have a pleasant kick because of the Primal Kitchen® Buffalo Sauce.

One of the simplest ways to make the prep for this dish run easily is to arrange a station with three coatings. Transfer the rooster like an meeting line down every coating combine. A few of the almond flour coating will clump up as you begin dredging the rooster in it. That’s okay! Press these clumps into the rooster as you bread. It is going to create nice texture for the ultimate product.

If you happen to don’t have rooster thighs, you need to use rooster breast. Comply with the identical instructions, and bake at 400 levels as an alternative. It’s also possible to evenly spray the rooster with a spritz of Primal Kitchen Avocado Oil Spray previous to baking to stop the rooster from drying out.

We used coconut sugar within the sauce because it melts with warmth and helps the sauce come collectively. If you happen to’d favor to make use of a sugar substitute, your greatest wager could also be a liquid sweetener, like a monk fruit extract based mostly sweetener, however now we have not examined this substitution.

Right here’s the best way to make it.

Gluten Free Nashville Fashion Sizzling Hen Recipe

gluten free nashville hot chickenSubstances

  • 1 lb. boneless rooster thighs
  • 1 cup almond flour
  • 7 Tbsp tapioca starch
  • ? cup coconut milk (or different full-fat milk)
  • ¼ cup Primal Kitchen Buffalo Sauce
  • 1 Tbsp coconut flour
  • 1 tsp lemon juice
  • ½ tsp paprika
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ?-1/four tsp cayenne pepper
  • Butter lettuce or iceberg lettuce
  • Pickles

Sauce

gluten free nashville hot chicken

Instructions

Pound the rooster between two items of parchment paper till they’re of even thickness.

Arrange three containers or shallow dishes. Within the first, combine collectively two tablespoons of tapioca starch and one tablespoon coconut flour. Within the second, combine collectively the coconut milk, Primal Kitchen Buffalo Sauce and lemon juice. Within the third container, combine collectively the almond flour and remaining tapioca starch.

gluten free nashville hot chickenIn a small bowl, combine collectively the paprika, onion powder, garlic powder, salt, pepper and cayenne pepper. Pour about ¼ of this combination into the container with the coconut flour coating, and the remaining combination into the container with the almond flour coating.

Flippantly coat the rooster within the coconut flour coating in container 1. Dredge the rooster into the sauce combination in container 2. Actually coat the rooster, turning it a number of instances so it picks up quite a lot of the sauce. Fastidiously transfer the rooster items separately to the container with the almond flour combination, coating it on all sides. It’s also possible to press a bit of of the coating into the rooster. The combination will get a bit of clumpy due to the sauce coating, however that’s factor!

gluten free nashville hot chicken

Place the coated rooster on a parchment lined sheet pan and let it relaxation for 15 minutes. Preheat your oven to 425 levels throughout this time.

Place the rooster within the oven for about 20 minutes, or till the rooster reaches an inner temperature of 170 levels Fahrenheit. The breading is a bit of delicate, however you may fastidiously flip the rooster over midway via the cooking if you’ll be able to.

gluten free nashville hot chicken

When the rooster is sort of cooked, put together the sauce. Warmth the avocado oil in a small pan over medium warmth. Add the paprika, sweetener, cayenne pepper, chili powder, garlic powder and salt and whisk collectively. When the sauce comes collectively, add within the buffalo sauce and hold whisking. The sauce will start to thicken. Add the water 1 tablespoon at a time till the sauces reaches a silky texture.

gluten free nashville hot chickenWhen the rooster is completed cooking, spoon the sauce everywhere in the rooster thighs.

gluten free nashville hot chickenServe instantly wrapped in butter lettuce and garnish with a pickle spear.

gluten free nashville hot chicken

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Concerning the Writer

Priscilla Chamessian

A meals blogger, recipe developer, and private chef based mostly in Missouri, Priscilla focuses on low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and observe her meals adventures on Instagram and Pinterest.

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