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What would Thanksgiving (or fall!) be with out one thing pumpkin? Whether or not it’s a spiced pumpkin latte or pumpkin pie, the style and scent of pumpkin are the right companions to chill fall climate.

I used to be by no means truly a giant pumpkin pie fan previously. However previously couple of years, I’ve fallen in love with the mixture of coconut and pumpkin collectively. So I made a decision to create a pumpkin pie recipe that makes use of these flavors. It turned out nice!

A Higher Pumpkin Pie

If your loved ones considers pumpkin pie part of the Thanksgiving feast, take into account this more healthy possibility this 12 months! It has all the identical flavors as conventional pumpkin pie however can accommodate those that keep away from dairy and gluten.

For the Crust

I’ve an almond flour pie crust recipe that I take advantage of for many of my pies. It’s a press-in pie crust somewhat than a roll-out crust, which truly is rather a lot simpler to make use of. You’ll have to pre-bake the crust for about 10 minutes earlier than pouring within the filling.

For the Filling

I don’t use a whole lot of refined sweeteners like white sugar or corn syrup. So on this pumpkin pie, I  use honey or maple syrup. Simply whisk it along with pureed pumpkin, eggs, and spices, and the filling is completed! I make my own pumpkin pie spice, so it’s all the time readily available.

For the Topping

A few of my youngsters declare that pumpkin pie merely can’t be eaten with out whipped cream. For those who agree, then I like to recommend making your personal. That approach you keep away from all of the thriller components in store-bought variations. It’s additionally tremendous straightforward and quick to do (supplied you may have an electrical mixer!).

Simply add heavy cream to a bowl and whisk with a hand mixer or stand mixer at excessive pace till fluffy. I like so as to add somewhat vanilla extract to mine. You can even add somewhat honey or maple syrup whereas it’s whisking to make it candy.

For those who don’t do dairy, you possibly can make whipped coconut cream. Actually, even for those who do eat dairy I like to recommend the coconut whipped cream. That coconut/pumpkin mixture is so tasty.

Extra Thanksgiving Favorites

We have now a whole lot of different Thanksgiving recipes that we’ve modified to suit our way of life. Actually, I wrote a whole post about it. It consists of all the things from appetizers, to sides, to extra dessert concepts. I additionally wrote out step-by-step directions for pulling all of it collectively and included a printable to hold on the fridge when you work.


Grain-Free Pumpkin Pie Recipe

A gluten-free (and dairy-optional) model of the basic pumpkin pie. Get all of the pumpkin taste with solely real-food components. Even makes use of pure sweeteners!

Cook dinner Time 1 hour 15 minutes
Whole Time 1 hour 10 minutes


  • Frivolously grease a 9-inch pie pan with coconut oil.

  • Put together pie crust based on the pie crust recipe directions.

  • Whereas the pie crust is baking, use the pie crust bowl (no want for further dishes!) to mix all of the filling components besides coconut milk.

  • Preheat the oven to 325°F.

  • Use an immersion blender or meals processor and blend the pumpkin filling completely. A hand-mixer is not going to get it as easy! The pie filling needs to be easy and spreadable.

  • Add a small quantity of coconut milk if wanted to skinny barely.

  • Spoon the filling over the baked crust and easy and bake for about an hour or till middle is now not jiggly. It would set extra because it cools.

  • Cool fully.

  • Prime with coconut cream or whipped heavy cream and a few chopped pecans.

  • Get pleasure from!


The above recipe could be doubled to slot in a 9×13 baking dish.
Be at liberty to tweak the spice and sweetness ranges to your loved ones’s liking! You can even substitute stevia, however the honey helps the pie maintain collectively higher.


Serving: 1slice (1/Eight of pie) | Energy: 238kcal | Carbohydrates: 18.2g | Protein: 7.3g | Fats: 16.6g | Saturated Fats: 6.6g | Ldl cholesterol: 82mg | Sodium: 35mg | Fiber: 4.1g | Sugar: 11.8g

I noticed these pumpkin bars the opposite day and it jogged my memory of a recipe a buddy was telling me about. She says that her husband’s household didn’t like pie crust so that they grew up consuming a crustless pumpkin pie that was extra like a bar. Perhaps I’ll do some experimenting…

What’s your favourite Thanksgiving dessert? Every other recipes you need wholesome variations of? Inform me under!

This delicious gluten-free pumpkin pie recipe has all the flavor of the traditional pie without the refined sugar or gluten. Dairy-free option.

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