For the seventh installment of our Student Feature Series, we spoke with holistic esthetician and therapeutic massage therapist Katie Woods. Katie is enrolled in our Advanced Herbal Course and he or she applies her natural data towards working her enterprise, @ritual_skincare. She’s obsessed with serving to her purchasers use herbs to search out internal well being and stability, which interprets to exterior radiance.
HA: Thanks a lot for taking the time to talk with us, Katie! Inform us, how did your herbalism journey start?
Katie Woods: I personal Ritual Skincare and Apothecary in Burlington, Vermont the place I work as a holistic esthetician and therapeutic massage therapist with a give attention to plant-based skincare and face therapeutic massage. After working with purchasers for years, I’ve discovered that herbs could be a fantastic device for nourishing their inner well being and discovering stability, which is usually then mirrored externally in radiant pores and skin.
Studying about herbs by the Natural Academy has drastically enhanced my data of how one can use herbs with my purchasers to create stability within the nervous system in addition to the pores and skin.
Pores and skin well being is related to the well being of our inner organs, particularly the digestive system, the nervous system, and the lymphatic system. Understanding herbs—and the way they’ll help these programs—has been invaluable to my follow.
HA: Why did you select the Natural Academy to your research?
Katie Woods: I’ve associates who attended the Natural Academy and had raving critiques of it. I’ve attended natural colleges up to now however select to increase my natural coaching by HA as a result of the academics are unbelievable, I can examine at my very own tempo at house, and there’s all the time a lot extra to study within the natural world. The course content material may be very various and it actually conjures up many alternative methods in which you’ll be able to really flip your herbalism data and fervour right into a profession.
Plus, It’s so wonderful to be with a bunch of like-minded plant individuals! I discover it so attention-grabbing to listen to the completely different views, recipes, and experiences of the neighborhood. I imagine we’re all college students and academics, and the web neighborhood actually enhances that have.
HA: How has your natural training deepened your connection together with your private well being and well-being?
I are usually an anxious individual, particularly after dwelling the town life in San Francisco for a few years.
Plant and skincare rituals feed my soul, soothe my nervous system, and convey me again to the current second. My expertise with herbs has actually been life-changing in so some ways, however particularly in grounding my nervous system.
HA: How has your natural training deepened your reference to nature and the seasons?
Katie Woods: Since being again in my house state of Vermont the place seasons are so dramatic and huge, herbalism has enabled me to attach with the ebbs and flows of Mom Earth, in addition to the ebbs and flows of being human. The seasons assist me tune in to my physique, higher enhancing my relationship with herbs. As that relationship deepens, I can higher implement herbalism to help my altering bodily and psychological wants all year long.
HA: Do you’re feeling empowered by your natural follow? In that case, how?
Katie Woods: I completely do! Understanding how herbs work with the physique each internally and externally has actually improved my skincare consultations and companies in my enterprise. It’s given me unbelievable instruments and data to assist my purchasers floor their very own nervous system in addition to create exterior radiance. It’s all related!
HA: Have you ever discovered extra about your ancestral roots and traditions by your herbalism research? In that case, what have you ever discovered?
Katie Woods: Sure, I’ve!
I’m of Irish heritage and have been diving deeper into the extremely wealthy natural tradition of historical Eire. It’s been fascinating to find that lots of the crops I’ve been interested in and love working with had been used by my lineage.
The traditional Celts and Druids had been holistic and non secular individuals who most well-liked to stay near nature to satisfy their love of the land and their perception that they had been the caretakers of Mom Earth. A few of their most magical and medicinal crops included nettle, bilberry, burdock, dandelion, willow, and comfrey.
HA: Do you’ve gotten any rituals or traditions surrounding herbalism that you just wish to share?
Katie Woods: One in all my all-time favourite pores and skin well being rituals soaking in an herb- and salt-infused tub, dry brushing, after which smothering my physique in herb-infused physique oil. This has been a ravishing self-care follow that soothes my nervous system, creates motion in my lymphatic system, and nourishes my pores and skin and spirit. I even have a each day follow of self facial therapeutic massage with skin-nourishing oils. I imagine that is key to pores and skin well being and radiance.
HA: Do you get pleasure from sharing your natural data with others in your life?
Sure! I’m really an herb college trainer with a give attention to natural magnificence. Educating my craft and what I’ve discovered over the various years of proudly owning my spa has introduced me a lot pleasure. I’m in a singular area of interest that has enabled me to show college students and purchasers by herb college, weblog posts, the therapy room, skincare merchandise, and my social media channels. Educating and sharing my data is certainly one of my biggest joys alongside being a eternally scholar.
HA: How has herbalism sparked your creativity?
Katie Woods: In numerous methods! Merely the truth that herbs soothe my nervous system has enabled my inventive juices to circulate. It’s inconceivable to not be impressed by crops—the style, the aroma, the wonder, the vitality, the range, and their innate capacity to stability and heal. Crops undoubtedly spark my creativity as a result of they encourage me to proceed studying and experimenting.
HA: In case you may present any tip or encouragement to these simply beginning their natural research, what would it not be?
I’d inform them to get outdoors and discover time to attach with crops as a lot as potential. Don’t simply be a keyboard or ebook herbalist! You should definitely take time to bodily and emotionally join with the crops. Most significantly, be prepared for it to really be a lifelong studying expertise!
HA: Inform us, what’s subsequent for you in your natural journey?
Katie Woods: I lately moved from San Francisco, CA to my house state of Vermont the place I’m within the strategy of reopening Ritual Skincare and Apothecary in Burlington, VT. I’ll quickly be dwelling on my land in Vermont, hopefully creating my very own herb backyard and persevering with to show magnificence workshops. I look ahead to studying about and being with the indigenous crops of my house state.
Join with Katie on Instagram @ritual_skincare or by way of her web site www.RitualSkincare.co.
Keep tuned for the subsequent installment of our Scholar Characteristic Sequence with Chelsea Stephens, the natural hair colour specialist behind @wildflower.and.the.rose.
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Impressed by Katie’s natural journey? Additional your personal journey at the moment by perusing our online herbal courses.
Photograph credit score: All photographs on this publish are by Katie Woods (@Ritual_skincare).