I’m right here with Khalil Rafati, one in every of my favourite audio system and authors. He’s also an entrepreneur (are you shocked?!) and owns a series of juice and smoothie bars I really like, SunLife Organics.

Khalil additionally owns Riviera Restoration, a transitional residing facility for drug addicts and alcoholics, and this can be a venture of his for a cause. I’ll let him inform his story as a result of he tells it significantly better than I may. In a nutshell, Khalili went from the bottom of the lows — being a drug addict, nearly dying, overdosing many instances — to a now profitable entrepreneur who’s devoted to altering tradition via enterprise. He very strongly believes that if he can do it, anybody can.

He credit his “one-day-at-a-time” method for turning his life round, and this mentality is unquestionably one in every of my “secret” weapons for combating stress. I extremely advocate all of his books… ideally learn within the sauna! 🙂

Episode Highlights With Khalil Rafati

  • His wonderful transformational story from homelessness to a profitable enterprise proprietor
  • The morning routine that helps him keep optimistic and comfortable even throughout challenges
  • How we are able to do something for in the future and why that is the important thing to lasting success
  • The explanations we would wish to not eat for in the future or stroll all day for in the future
  • Why the “in the future” method works and how you can attempt it
  • His recommendation to entrepreneurs simply beginning out
  • Recommendation to folks on constructing this mindset in youngsters
  • Recommendation to anybody scuffling with habit, despair, nervousness, or discouragement
  • And extra!

Assets We Point out

Books Khalil Recommends

What did you consider this episode? Have any solutions for future matters? Please drop a remark beneath or leave a review on iTunes to tell us. We worth realizing what you assume and this helps different mothers discover the podcast as properly.

Due to Our Sponsors

This episode is sponsored by 4 Sigmatic, an organization specializing in superfood mushrooms merchandise designed to enhance immunity, focus, sleep and well being. I’ve been utilizing these merchandise for years and from their Lion’s Mane Espresso within the morning to their Reishi at night time, I exploit at the least one in every of their merchandise every day. With hotter climate, I’m actually having fun with their plant primarily based protein powder too. It’s one of many cleanest protein powder’s I’ve ever discovered and mixes simply into smoothies for a fast protein increase on the go. Not only for muscular tissues, it has full-body advantages that embrace immune system and general wellness assist. And it’s unflavored so you’ll be able to combine it with vegatables and fruits or drink it straight up in your favourite shaker. As an added bonus, this protein powder incorporates helpful mushrooms and adaptogens to assist vitality, hormones and well being naturally. Try this and all of their merchandise and save 15% at foursigmatic.com/wellnessmama with the code wellnessmama.

This podcast is sponsored by Alitura skincare. This an organization based by my buddy (and former podcast visitor) Andy, who formulated these merchandise to heal after a horrific accident left him with scars on his face. He blended a number of the most nutrient dense components on the planet to create actually pure merchandise that feed and profit the pores and skin, leaving it nourished and in my expertise, hydrated and youthful wanting. I do know from speaking to Andy that he has actually gone everywhere in the world to supply a few of these components and is meticulous about testing them for high quality and discovering the mix that works one of the best. Even the title, Alitura, means feeding and nourishing in latin. My private favorites are the masks and the gold serum, however all of their merchandise are nice. Right here’s a tip with the masks… combine with apple cider vinegar as an alternative of water for an additional increase and to deep clear pores. I exploit the masks a couple of instances every week and I exploit the gold serum at night time and after solar publicity to maintain my pores and skin nourished and hydrated. Try these and all of their merchandise at alituranaturals.com/wellnessmama and use the code WELLNESSMAMA for 20% off and free transport

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