Analysis of the Week
Tennis is linked to longevity. Enjoying, not watching.
A 5 day water-only quick improved metabolic biomarkers in adults.
There may be such a factor as too much free time.
New Primal Blueprint Podcasts
Episode 516: Dr. Stephanie Estima: Host Elle Russ chats with Dr. Stephanie Estima, a chiropractor specializing in metabolism and feminine physiology.
Episode 517: Leslie Klenke: Host Elle Russ chats with Leslie Klenke, a former colleague of mine and now a Life and Enterprise Coach.
Episode 518: John V. Petrocelli: John returns to the podcast.
Health Coach Radio: Devin Burke on why poor sleep is the symptom, not the reason for your issues.
The extensive health benefits of canine possession.
Plant-based diets are a luxury of developed countries. They aren’t sensible for many populations.
Fascinating Weblog Posts
Wish to scale back your hedonistic impulses? Move to the mountains.
All the things Else
Who amongst us hasn’t been “inspired by animals who breathe through their butts“?
Why are folks leaving their jobs?
I wouldn’t thoughts a fish fin attached to my body.
Issues I’m As much as and In
Each are vital: The definitions of “Primal.”
Fascinating transfer: China limits kids to three hours of video games a week.
I’m all the time shocked by what birds can do: Ducks mimic human speech.
There’s a use for every thing: The “peevolution.”
Reminder: Gut feelings are real.
Query I’m Asking
Which trait or appendage from an animal would you select to have?
One 12 months in the past (Sep 4 – Sep 10)
Remark of the Week
“Again within the Darkish Ages, after I was in highschool, the college acquired a trampoline. It was huge however utterly unenclosed and due to this fact harmful. The primary individual to make use of it promptly bounced off onto the ground and broke her arm. The varsity overreacted by eliminating it. Most of us by no means acquired an opportunity to attempt it. Most likely instruction and tools have each improved since then.”
-Folks rising up now don’t understand how wild college was once, Skeezix.