Breakfast cookies are a unbelievable approach to get some on-the-go vitamin. These cookies are loaded with wholesome fat, totally different types of protein, and somewhat sweetness and crunch. The bottom cashews present a candy and nutty cookie that’s milder in comparison with almond-based cookies. Be at liberty to swap out elements to alter the flavour of the cookies. Attempt totally different nuts or seeds, a mashed banana as a substitute of applesauce, or a distinct taste of collagen.

Primal Breakfast Cookies

Time: 25 minutes

Servings: 14 medium-sized cookies


Primal breakfast cookies

  • 2 Tbsp. salted butter, melted
  • 1/2 cup unsweetened applesauce
  • 1/2 cup all-natural almond butter
  • 2 Tbsp. maple syrup
  • 1/2 tsp. vanilla extract
  • 3/four cup cashews
  • 1/four cup floor flaxseed
  • 1 scoop Primal Kitchen Vanilla Collagen Fuel
  • 1 Tbsp. coconut flour
  • 1/2 tsp. baking soda
  • 1/eight tsp. salt
  • 1 egg
  • 1/four cup pumpkin seeds
  • 3/four cup frozen cranberries
  • 40g 95% darkish chocolate, chopped


Preheat your oven to 325ºF. In a bowl, mix the melted butter, applesauce, almond butter, maple syrup, and vanilla extract.

Use a high-speed blender to mix up the cashews right into a flour.

Primal breakfast cookies

Add the bottom cashews, flaxseed, collagen, coconut flour, baking soda, and salt to the bowl, and stir till mixed.

Whisk the egg and add it to the dough. Fold within the pumpkin seeds, frozen cranberries, and chopped chocolate. Permit the dough to relaxation for 1–2 minutes to permit the coconut flour to soak up among the liquid. The dough will nonetheless be sticky after resting.

Primal breakfast cookies

Use an ice cream scoop or cookie scoop to scoop out balls of dough. Place the cookie dough balls on a parchment-covered sheet pan. You might want to make use of two baking sheets, relying on their dimension.

Flatten every ball barely. Bake within the oven for 12–14 minutes, or till they’re barely golden. Permit them to chill earlier than eradicating them from the sheet pan and having fun with. The cookies will proceed to agency up as they cool.

Primal breakfast cookies

Diet Data (per cookie; recipe makes 14 medium cookies):

Energy: 171
Complete Carbs: 9 grams
Internet Carbs: 6 grams
Fats: 13 grams
Protein: eight grams

Primal breakfast cookies

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