Analysis of the Week
Statins result in a “surprisingly small common acquire in general survival” and is probably not price it for individuals who expertise unwanted effects.
What attracts readers to an article’s title.
Stretching your hamstrings earlier than squatting increases biceps femoris thickness with out impairing efficiency.
New Primal Blueprint Podcasts
Episode 449: Alisa Vitti: Host Elle Russ welcomes Alisa Vitti, who helps girls use their distinctive hormonal and neurochemical codes to create unbelievable lives.
Primal Health Coach Radio Episode 78: Laura and Erin chat with Diana Rodgers.
Glowing water will be excessive in PFAS residues. Topo Chico is the worst offender.
Fascinating Weblog Posts
A distinct form of coffee break.
Every part Else
Issues I’m As much as and In
Nice title: Carseats as contraception.
Good piece (and Kravitz appears nice): Lenny Kravitz’s guide to immortality.
Might have been worse: Especially when it includes Whole Foods workers.
Huge if true: Compact nuclear fusion reactors by 2025.
Query I’m Asking
What’s your favourite productiveness “hack”?
One yr in the past (Sep 26 – Oct 1)
Remark of the Week
“My spouse and I simply misplaced our house within the Southern Oregon, Almeda hearth on Sept. eighth. I had lower than three minutes to get out and had some sweats on and a t-shirt. Made it to my wifes workplace the place we slept on the ground for three nights. The Pink Cross is an superior group and the generosity of the individuals who reside listed below are super. We’re fairly steady and getting a bit higher on a regular basis. So many extra individuals misplaced all the things and had no insurance coverage. We’ll get by way of this and time will heal.
I began again with my Important Primal Actions this week and hope to start out again sprinting this weekend. My meals consumption has been low, however prime quality. The stress was unbelievable, however I consider I weathered the more severe of it because of being Primal.
All the very best to this neighborhood and maintain your family members shut. I hope to affix again in with the banter when issues accept us.”
-Sorry to listen to, Nocona. All the very best.